{"id":12695,"date":"2024-06-25T13:03:53","date_gmt":"2024-06-25T12:03:53","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/the-first-wellness-bootcamp-assinatura-mensal-50e-coimbra\/"},"modified":"2024-06-25T13:03:53","modified_gmt":"2024-06-25T12:03:53","slug":"the-first-wellness-bootcamp-assinatura-mensal-50e-coimbra","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/the-first-wellness-bootcamp-assinatura-mensal-50e-coimbra\/","title":{"rendered":"The First &#8211; Wellness &#038; Bootcamp | Assinatura Mensal: 50\u20ac | Coimbra"},"content":{"rendered":"<p>Se est\u00e1 a considerar inscrever-se num gin\u00e1sio em Coimbra, <a href=\"https:\/\/www.thefirstwellness.com\" target=\"_blank\" rel=\"noopener\">The First &#8211; Wellness &#038; Bootcamp<\/a> pode ser uma op\u00e7\u00e3o que vale a pena explorando. Situado na Rua Ant\u00f3nio Jardim, n394 lote 19 Loja B, este gin\u00e1sio oferece uma variedade de programas e instala\u00e7\u00f5es de fitness.<\/p>\n<h2>Instala\u00e7\u00f5es e Programas<\/h2>\n<p>A academia oferece uma variedade de equipamentos e aulas projetadas para atender a diferentes n\u00edveis e prefer\u00eancias de condicionamento f\u00edsico. Aqui est\u00e3o alguns dos principais recursos:<\/p>\n<ul>\n<li>Aparelhos cardiovasculares<\/li>\n<li>Equipamento de muscula\u00e7\u00e3o<\/li>\n<li>Aulas de gin\u00e1stica em grupo<\/li>\n<li>Sess\u00f5es de treinamento pessoal<\/li>\n<li>Programas Bootcamp<\/li>\n<\/ul>\n<h3>Op\u00e7\u00f5es e pre\u00e7os de assinatura<\/h3>\n<p>The First &#8211; Wellness &#038; Bootcamp oferece v\u00e1rios planos de ades\u00e3o para atender a diferentes necessidades:<\/p>\n<ol>\n<li><b>Assinatura Mensal:<\/b> 50\u20ac por m\u00eas<\/li>\n<li><b>Assinatura trimestral:<\/b> \u20ac135 por tr\u00eas meses<\/li>\n<li><b>Associa\u00e7\u00e3o Anual:<\/b> 480\u20ac por ano<\/li>\n<\/ol>\n<p>Al\u00e9m disso, eles oferecem uma <b>taxa de ades\u00e3o<\/b> de \u20ac 10 por sess\u00e3o para aqueles que preferem n\u00e3o se comprometer com uma assinatura.<\/p>\n<h3>Pr\u00f3s e Contras<\/h3>\n<p>Como qualquer gin\u00e1sio, o The First &#8211; Wellness &#038; Bootcamp tem os seus pontos fortes e \u00e1reas a melhorar:<\/p>\n<ul>\n<li><b>Pr\u00f3s:<\/b>\n<ul>\n<li>Vasta variedade de equipamentos e aulas<\/li>\n<li>Op\u00e7\u00f5es flex\u00edveis de assinatura<\/li>\n<li>Localiza\u00e7\u00e3o conveniente<\/li>\n<\/ul>\n<\/li>\n<li><b>Contras:<\/b>\n<ul>\n<li>Pode ficar lotado durante os hor\u00e1rios de pico<\/li>\n<li>Espa\u00e7os de estacionamento limitados<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>No geral, The First &#8211; Wellness &#038; Bootcamp oferece uma experi\u00eancia de fitness abrangente com uma variedade de op\u00e7\u00f5es para atender a diferentes necessidades e or\u00e7amentos. Se voc\u00ea estiver na \u00e1rea, pode valer a pena conferir.<\/p>\n","protected":false},"featured_media":10363,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2117],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12695","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-coimbra","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The First - Wellness &amp; Bootcamp | Assinatura Mensal: 50\u20ac | Coimbra - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/the-first-wellness-bootcamp-assinatura-mensal-50e-coimbra\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The First - Wellness &amp; Bootcamp | Assinatura Mensal: 50\u20ac | Coimbra - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Se est\u00e1 a considerar inscrever-se num gin\u00e1sio em Coimbra, The First &#8211; Wellness &#038; Bootcamp pode ser uma op\u00e7\u00e3o que vale a pena explorando. 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