{"id":12666,"date":"2024-06-25T13:03:17","date_gmt":"2024-06-25T12:03:17","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/sup-com-alma-stand-up-paddle-yoga-assinatura-mensal-120e-cascais\/"},"modified":"2024-06-25T13:03:17","modified_gmt":"2024-06-25T12:03:17","slug":"sup-com-alma-stand-up-paddle-yoga-assinatura-mensal-120e-cascais","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/sup-com-alma-stand-up-paddle-yoga-assinatura-mensal-120e-cascais\/","title":{"rendered":"Sup com Alma &#8211; Stand up Paddle &#038; Yoga | Assinatura Mensal: 120\u20ac | Cascais"},"content":{"rendered":"<p>Se est\u00e1 a considerar aderir ao Sup com Alma &#8211; Stand up Paddle &#038; Yoga localizado na Praia da Duquesa, Cascais, aqui fica uma avalia\u00e7\u00e3o equilibrada para o ajudar a tomar uma decis\u00e3o informada.<\/p>\n<h2>Vis\u00e3o geral<\/h2>\n<p>Sup com Alma oferece uma combina\u00e7\u00e3o \u00fanica de stand-up paddle (SUP) e aulas de ioga. O gin\u00e1sio est\u00e1 situado na pitoresca Praia da Duquesa, proporcionando um ambiente sereno para atividades aqu\u00e1ticas e terrestres.<\/p>\n<h3>Instala\u00e7\u00f5es<\/h3>\n<ul>\n<li>Equipamento de stand-up paddle<\/li>\n<li>Tapetes e adere\u00e7os de ioga<\/li>\n<li>Vesti\u00e1rios<\/li>\n<li>Arm\u00e1rios<\/li>\n<\/ul>\n<h3>Aulas<\/h3>\n<p>A academia oferece uma variedade de aulas adaptadas a diferentes n\u00edveis de habilidade. Quer voc\u00ea seja um iniciante ou um praticante experiente, encontrar\u00e1 algo que atenda \u00e0s suas necessidades.<\/p>\n<ul>\n<li>Aulas de SUP para iniciantes<\/li>\n<li>Aulas avan\u00e7adas de SUP<\/li>\n<li>Ioga para iniciantes<\/li>\n<li>Sess\u00f5es de ioga avan\u00e7adas<\/li>\n<\/ul>\n<h3>Pre\u00e7os<\/h3>\n<p>Aqui est\u00e1 um detalhamento dos pre\u00e7os para as diferentes classes e associa\u00e7\u00f5es:<\/p>\n<ol>\n<li>Aula individual de SUP: 25\u20ac<\/li>\n<li>Aula individual de ioga: 15\u20ac<\/li>\n<li>Associa\u00e7\u00e3o mensal (aulas ilimitadas): 120\u20ac<\/li>\n<li>Associa\u00e7\u00e3o anual: 1.200\u20ac<\/li>\n<\/ol>\n<h3>Pr\u00f3s<\/h3>\n<ul>\n<li>Bela localiza\u00e7\u00e3o junto \u00e0 praia<\/li>\n<li>Variedade de aulas para diferentes n\u00edveis de habilidade<\/li>\n<li>Instrutores amig\u00e1veis \u200b\u200be experientes<\/li>\n<\/ul>\n<h3>Contras<\/h3>\n<ul>\n<li>Instala\u00e7\u00f5es internas limitadas<\/li>\n<li>As aulas podem ficar lotadas nos hor\u00e1rios de pico<\/li>\n<li>Pre\u00e7o mais alto em compara\u00e7\u00e3o com outras academias locais<\/li>\n<\/ul>\n<h3>Conclus\u00e3o<\/h3>\n<p>Sup com Alma &#8211; Stand up Paddle &#038; Yoga oferece uma combina\u00e7\u00e3o \u00fanica de atividades em um local deslumbrante. Embora os pre\u00e7os sejam mais altos, a qualidade do ensino e o belo cen\u00e1rio podem justificar o custo para muitos. Para obter mais informa\u00e7\u00f5es, visite o <a href=\"https:\/\/www.supcomalma.com\" target=\"_blank\" rel=\"noopener\">site oficial<\/a>.<\/p>\n","protected":false},"featured_media":10003,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2106],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12666","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-cascais","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sup com Alma - Stand up Paddle &amp; Yoga | Assinatura Mensal: 120\u20ac | Cascais - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/sup-com-alma-stand-up-paddle-yoga-assinatura-mensal-120e-cascais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sup com Alma - Stand up Paddle &amp; Yoga | Assinatura Mensal: 120\u20ac | Cascais - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"Se est\u00e1 a considerar aderir ao Sup com Alma &#8211; Stand up Paddle &#038; Yoga localizado na Praia da Duquesa, Cascais, aqui fica uma avalia\u00e7\u00e3o equilibrada para o ajudar a tomar uma decis\u00e3o informada. 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