{"id":12511,"date":"2024-06-25T13:00:22","date_gmt":"2024-06-25T12:00:22","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/"},"modified":"2024-06-25T13:00:22","modified_gmt":"2024-06-25T12:00:22","slug":"box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/","title":{"rendered":"BOX BJCF &#8211; Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga"},"content":{"rendered":"<p>BOX BJCF \u2013 For\u00e7a e Condicionamento \u00e9 um gin\u00e1sio localizado na Rua da Venda 29 33, Braga. Oferece uma variedade de programas de condicionamento f\u00edsico e instala\u00e7\u00f5es destinadas a melhorar a for\u00e7a e o condicionamento.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>A academia est\u00e1 equipada com uma variedade de equipamentos adequados para diferentes tipos de treino, incluindo levantamento de peso, cardio e treinamento funcional. O espa\u00e7o \u00e9 bem conservado e limpo, proporcionando um ambiente confort\u00e1vel para exerc\u00edcios.<\/p>\n<h3>Programas<\/h3>\n<p>A BOX BJCF oferece diversos programas adaptados a diferentes n\u00edveis e objetivos de condicionamento f\u00edsico. Isso inclui:<\/p>\n<ul>\n<li>Treinamento de for\u00e7a<\/li>\n<li>Treinos de condicionamento<\/li>\n<li>Sess\u00f5es de treinamento pessoal<\/li>\n<li>Aulas em grupo<\/li>\n<\/ul>\n<h3>Pre\u00e7os<\/h3>\n<p>A estrutura de pre\u00e7os \u00e9 a seguinte:<\/p>\n<ol>\n<li>Assinatura Mensal: 50\u20ac<\/li>\n<li>Sess\u00e3o presencial: 10\u20ac<\/li>\n<li>Treinamento Pessoal (por sess\u00e3o): 30\u20ac<\/li>\n<\/ol>\n<h3>Localiza\u00e7\u00e3o<\/h3>\n<p>O gin\u00e1sio est\u00e1 convenientemente localizado na Rua da Venda 29 33, Braga. Para obter mais informa\u00e7\u00f5es, voc\u00ea pode visitar o <a href=\"https:\/\/www.boxbjcf.com\" target=\"_blank\" rel=\"noopener\"><b>site oficial<\/b><\/a>.<\/p>\n<h3>Conclus\u00e3o<\/h3>\n<p>No geral, o BOX BJCF &#8211; For\u00e7a e Condicionamento oferece uma s\u00f3lida gama de instala\u00e7\u00f5es e programas para quem busca melhorar seu condicionamento f\u00edsico. O pre\u00e7o \u00e9 competitivo e a localiza\u00e7\u00e3o \u00e9 acess\u00edvel. No entanto, pode valer a pena visitar a academia para ver se ela atende \u00e0s suas necessidades e prefer\u00eancias espec\u00edficas.<\/p>\n","protected":false},"featured_media":10169,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2091],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12511","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-braga","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BOX BJCF - Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOX BJCF - Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"BOX BJCF \u2013 For\u00e7a e Condicionamento \u00e9 um gin\u00e1sio localizado na Rua da Venda 29 33, Braga. Oferece uma variedade de programas de condicionamento f\u00edsico e instala\u00e7\u00f5es destinadas a melhorar a for\u00e7a e o condicionamento. Instala\u00e7\u00f5es A academia est\u00e1 equipada com uma variedade de equipamentos adequados para diferentes tipos de treino, incluindo levantamento de peso,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/\" \/>\n<meta property=\"og:site_name\" content=\"Portugal Fitness\" \/>\n<meta property=\"og:image\" content=\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"409\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/\",\"name\":\"BOX BJCF - Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga - Portugal Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png\",\"datePublished\":\"2024-06-25T12:00:22+00:00\",\"dateModified\":\"2024-06-25T12:00:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#primaryimage\",\"url\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png\",\"contentUrl\":\"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png\",\"width\":400,\"height\":409,\"caption\":\"BOX BJCF - Strength and Conditioning\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gyms\",\"item\":\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"BOX BJCF &#8211; Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/portugalfitness.pt\/pt-pt\/#website\",\"url\":\"https:\/\/portugalfitness.pt\/pt-pt\/\",\"name\":\"Portugal Fitness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BOX BJCF - Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga - Portugal Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/","og_locale":"pt_PT","og_type":"article","og_title":"BOX BJCF - Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga - Portugal Fitness","og_description":"BOX BJCF \u2013 For\u00e7a e Condicionamento \u00e9 um gin\u00e1sio localizado na Rua da Venda 29 33, Braga. Oferece uma variedade de programas de condicionamento f\u00edsico e instala\u00e7\u00f5es destinadas a melhorar a for\u00e7a e o condicionamento. Instala\u00e7\u00f5es A academia est\u00e1 equipada com uma variedade de equipamentos adequados para diferentes tipos de treino, incluindo levantamento de peso,&hellip;","og_url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/","og_site_name":"Portugal Fitness","og_image":[{"width":400,"height":409,"url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/","url":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/","name":"BOX BJCF - Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga - Portugal Fitness","isPartOf":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website"},"primaryImageOfPage":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#primaryimage"},"image":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#primaryimage"},"thumbnailUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png","datePublished":"2024-06-25T12:00:22+00:00","dateModified":"2024-06-25T12:00:22+00:00","breadcrumb":{"@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#primaryimage","url":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png","contentUrl":"https:\/\/portugalfitness.pt\/wp-content\/uploads\/2024\/06\/photo-73.png","width":400,"height":409,"caption":"BOX BJCF - Strength and Conditioning"},{"@type":"BreadcrumbList","@id":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/box-bjcf-strength-and-conditioning-assinatura-mensal-50e-braga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/portugalfitness.pt\/pt-pt\/"},{"@type":"ListItem","position":2,"name":"Gyms","item":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/"},{"@type":"ListItem","position":3,"name":"BOX BJCF &#8211; Strength and Conditioning | Assinatura Mensal: 50\u20ac | Braga"}]},{"@type":"WebSite","@id":"https:\/\/portugalfitness.pt\/pt-pt\/#website","url":"https:\/\/portugalfitness.pt\/pt-pt\/","name":"Portugal Fitness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/portugalfitness.pt\/pt-pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"}]}},"_links":{"self":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms\/12511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gyms"}],"about":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/types\/gyms"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media\/10169"}],"wp:attachment":[{"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/media?parent=12511"}],"wp:term":[{"taxonomy":"city","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/city?post=12511"},{"taxonomy":"day-pass","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/day-pass?post=12511"},{"taxonomy":"group-classes","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/group-classes?post=12511"},{"taxonomy":"gym-parking","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-parking?post=12511"},{"taxonomy":"gym-open-24-7","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-open-24-7?post=12511"},{"taxonomy":"personal-trainer","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/personal-trainer?post=12511"},{"taxonomy":"gym-sauna","embeddable":true,"href":"https:\/\/portugalfitness.pt\/pt-pt\/wp-json\/wp\/v2\/gym-sauna?post=12511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}