{"id":12387,"date":"2024-06-25T12:58:36","date_gmt":"2024-06-25T11:58:36","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/steps-studio-assinatura-mensal-40e-almada\/"},"modified":"2024-06-25T12:58:36","modified_gmt":"2024-06-25T11:58:36","slug":"steps-studio-assinatura-mensal-40e-almada","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/steps-studio-assinatura-mensal-40e-almada\/","title":{"rendered":"Steps Studio | Assinatura Mensal: 40\u20ac | Almada"},"content":{"rendered":"<p>O Steps Studio \u00e9 um gin\u00e1sio localizado no Largo de Filinto El\u00edsio n\u00ba7A, Almada. Oferece uma variedade de aulas de gin\u00e1stica e equipamentos para seus associados. Abaixo est\u00e1 uma an\u00e1lise detalhada dos recursos, pre\u00e7os e experi\u00eancia geral da academia.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>A academia est\u00e1 equipada com uma variedade de equipamentos modernos, incluindo esteiras, bicicletas ergom\u00e9tricas, pesos livres e m\u00e1quinas de resist\u00eancia. Existem tamb\u00e9m \u00e1reas dedicadas para alongamento e treinamento funcional.<\/p>\n<h3>Aulas<\/h3>\n<p>O Steps Studio oferece uma variedade de aulas de gin\u00e1stica em grupo, como ioga, pilates, Zumba e treinamento intervalado de alta intensidade (HIIT). A programa\u00e7\u00e3o das aulas est\u00e1 dispon\u00edvel no <a href=\"https:\/\/www.stepsstudio.com\/classes\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h2>Op\u00e7\u00f5es de associa\u00e7\u00e3o<\/h2>\n<ul>\n<li><b>Assinatura Mensal:<\/b> 40\u20ac por m\u00eas<\/li>\n<li><b>Assinatura trimestral:<\/b> \u20ac110 por tr\u00eas meses<\/li>\n<li><b>Associa\u00e7\u00e3o Anual:<\/b> 400\u20ac por ano<\/li>\n<\/ul>\n<h2>Pr\u00f3s e Contras<\/h2>\n<ol>\n<li><b>Pr\u00f3s:<\/b>\n<ul>\n<li>Grande variedade de aulas<\/li>\n<li>Equipamento moderno<\/li>\n<li>Localiza\u00e7\u00e3o conveniente<\/li>\n<\/ul>\n<\/li>\n<li><b>Contras:<\/b>\n<ul>\n<li>Pode ficar lotado durante os hor\u00e1rios de pico<\/li>\n<li>Espa\u00e7os de estacionamento limitados<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Para obter mais informa\u00e7\u00f5es, visite o <a href=\"https:\/\/www.stepsstudio.com\" target=\"_blank\" rel=\"noopener\">site oficial<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2109],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12387","gyms","type-gyms","status-publish","hentry","city-almada","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Steps Studio | Assinatura Mensal: 40\u20ac | Almada - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/steps-studio-assinatura-mensal-40e-almada\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steps Studio | Assinatura Mensal: 40\u20ac | Almada - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"O Steps Studio \u00e9 um gin\u00e1sio localizado no Largo de Filinto El\u00edsio n\u00ba7A, Almada. 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