{"id":12386,"date":"2024-06-25T12:58:36","date_gmt":"2024-06-25T11:58:36","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/estudio-de-pilates-abm-1-pilates-clinico-vale-flores-assinatura-mensal-50e-almada\/"},"modified":"2024-06-25T12:58:36","modified_gmt":"2024-06-25T11:58:36","slug":"estudio-de-pilates-abm-1-pilates-clinico-vale-flores-assinatura-mensal-50e-almada","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/estudio-de-pilates-abm-1-pilates-clinico-vale-flores-assinatura-mensal-50e-almada\/","title":{"rendered":"EST\u00daDIO DE PILATES ABM 1 &#8211; PILATES CL\u00cdNICO (VALE FLORES) | Assinatura Mensal: 50\u20ac | Almada"},"content":{"rendered":"<p>EST\u00daDIO DE PILATES ABM 1 &#8211; PILATES CL\u00cdNICO (VALE FLORES) est\u00e1 localizado na Estrada Vale de Mourelos 71 A, Almada. Esta academia oferece uma variedade de aulas de Pilates que visam melhorar a flexibilidade, a for\u00e7a e o bem-estar geral.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>O est\u00fadio est\u00e1 equipado com modernos equipamentos de Pilates e proporciona um ambiente limpo e acolhedor. O espa\u00e7o \u00e9 bem conservado e o ambiente \u00e9 prop\u00edcio para treinos concentrados.<\/p>\n<h3>Aulas<\/h3>\n<p>EST\u00daDIO DE PILATES O ABM 1 oferece diversas aulas de Pilates, inclusive Pilates cl\u00ednico, voltado para pessoas com necessidades espec\u00edficas de sa\u00fade. Os instrutores s\u00e3o experientes e oferecem aten\u00e7\u00e3o personalizada para garantir t\u00e9cnica e seguran\u00e7a adequadas.<\/p>\n<h3>Pre\u00e7os<\/h3>\n<ul>\n<li>Aula individual: 15\u20ac<\/li>\n<li>Assinatura Mensal: 50\u20ac<\/li>\n<li>Assinatura trimestral: \u20ac135<\/li>\n<\/ul>\n<h3>Localiza\u00e7\u00e3o<\/h3>\n<p>O gin\u00e1sio est\u00e1 convenientemente localizado em Almada, tornando-o acess\u00edvel aos residentes da zona. Para obter mais informa\u00e7\u00f5es, visite o <a href=\"https:\/\/www.example.com\" target=\"_blank\" rel=\"noopener\">site oficial<\/a>.<\/p>\n<h3>Pr\u00f3s e Contras<\/h3>\n<ul>\n<li><b>Pr\u00f3s:<\/b> Instala\u00e7\u00f5es limpas, instrutores experientes, aten\u00e7\u00e3o personalizada.<\/li>\n<li><b>Contras:<\/b> Variedade limitada de aulas, pre\u00e7os mais elevados em compara\u00e7\u00e3o com outras academias locais.<\/li>\n<\/ul>\n<p>No geral, o EST\u00daDIO DE PILATES ABM 1 &#8211; PILATES CL\u00cdNICO (VALE FLORES) \u00e9 uma escolha s\u00f3lida para aqueles interessados \u200b\u200bespecificamente em Pilates, especialmente se voc\u00ea necessita de servi\u00e7os de Pilates cl\u00ednico. No entanto, se voc\u00ea estiver procurando por uma variedade maior de aulas de gin\u00e1stica ou op\u00e7\u00f5es mais econ\u00f4micas, talvez queira explorar outras academias na regi\u00e3o.<\/p>\n","protected":false},"featured_media":10061,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2109],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12386","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-almada","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EST\u00daDIO DE PILATES ABM 1 - PILATES CL\u00cdNICO (VALE FLORES) | Assinatura Mensal: 50\u20ac | Almada - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/estudio-de-pilates-abm-1-pilates-clinico-vale-flores-assinatura-mensal-50e-almada\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EST\u00daDIO DE PILATES ABM 1 - PILATES CL\u00cdNICO (VALE FLORES) | Assinatura Mensal: 50\u20ac | Almada - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"EST\u00daDIO DE PILATES ABM 1 &#8211; PILATES CL\u00cdNICO (VALE FLORES) est\u00e1 localizado na Estrada Vale de Mourelos 71 A, Almada. 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