{"id":12380,"date":"2024-06-25T12:58:36","date_gmt":"2024-06-25T11:58:36","guid":{"rendered":"https:\/\/portugalfitness.pt\/gyms\/fitness-gym-assinatura-mensal-40e-almada\/"},"modified":"2024-06-25T12:58:36","modified_gmt":"2024-06-25T11:58:36","slug":"fitness-gym-assinatura-mensal-40e-almada","status":"publish","type":"gyms","link":"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/fitness-gym-assinatura-mensal-40e-almada\/","title":{"rendered":"Fitness Gym | Assinatura Mensal: 40\u20ac | Almada"},"content":{"rendered":"<p>O Gin\u00e1sio Fitness est\u00e1 localizado na Rua Dulcino Caiano Pereira 5, Corroios. Esta revis\u00e3o tem como objetivo fornecer uma perspectiva equilibrada sobre as instala\u00e7\u00f5es, servi\u00e7os e pre\u00e7os oferecidos por esta academia.<\/p>\n<h2>Instala\u00e7\u00f5es<\/h2>\n<p>A academia est\u00e1 equipada com uma variedade de m\u00e1quinas e pesos livres, atendendo a diferentes prefer\u00eancias de treino. Existem tamb\u00e9m \u00e1reas designadas para exerc\u00edcios cardiovasculares e treinamento de for\u00e7a.<\/p>\n<h3>Equipamento cardiovascular<\/h3>\n<ul>\n<li>Esteiras<\/li>\n<li>El\u00edpticos<\/li>\n<li>Bicicletas estacion\u00e1rias<\/li>\n<li>M\u00e1quinas de remo<\/li>\n<\/ul>\n<h3>Treinamento de for\u00e7a<\/h3>\n<ul>\n<li>Pesos livres<\/li>\n<li>M\u00e1quinas de Resist\u00eancia<\/li>\n<li>Suportes para agachamento<\/li>\n<li>Supino<\/li>\n<\/ul>\n<h2>Aulas e Treinamento Pessoal<\/h2>\n<p>A Fitness Gym oferece uma variedade de aulas em grupo, incluindo ioga, pilates e treinamento intervalado de alta intensidade (HIIT). Sess\u00f5es de treinamento personalizado tamb\u00e9m est\u00e3o dispon\u00edveis para quem procura um plano de treino mais personalizado.<\/p>\n<h3>Aulas em grupo<\/h3>\n<ul>\n<li>Ioga<\/li>\n<li>Pilates<\/li>\n<li>HIIT<\/li>\n<li>Aulas de spin<\/li>\n<\/ul>\n<h3>Treinamento Pessoal<\/h3>\n<p>Treinadores pessoais est\u00e3o dispon\u00edveis para ajudar os membros a atingir suas metas de condicionamento f\u00edsico. As sess\u00f5es podem ser agendadas diretamente na academia ou atrav\u00e9s do <a href=\"https:\/\/www.fitnessgym.com\/personal-training\" target=\"_blank\" rel=\"noopener\">website<\/a>.<\/p>\n<h2>Pre\u00e7os<\/h2>\n<p>A academia oferece diversas op\u00e7\u00f5es de associa\u00e7\u00e3o para atender diferentes necessidades e or\u00e7amentos:<\/p>\n<ol>\n<li><b>Assinatura Mensal:<\/b> 40\u20ac por m\u00eas<\/li>\n<li><b>Assinatura trimestral:<\/b> \u20ac110 por tr\u00eas meses<\/li>\n<li><b>Associa\u00e7\u00e3o Anual:<\/b> 400\u20ac por ano<\/li>\n<\/ol>\n<p>Os passes di\u00e1rios tamb\u00e9m est\u00e3o dispon\u00edveis por \u20ac 10 por dia, o que pode ser uma boa op\u00e7\u00e3o para quem deseja experimentar as instala\u00e7\u00f5es antes de se tornar membro.<\/p>\n<h2>Conclus\u00e3o<\/h2>\n<p>A Fitness Gym oferece uma ampla gama de equipamentos e aulas, tornando-a uma op\u00e7\u00e3o vers\u00e1til para v\u00e1rios entusiastas do fitness. Embora o pre\u00e7o seja competitivo, \u00e9 aconselh\u00e1vel visitar a academia ou verificar o <a href=\"https:\/\/www.fitnessgym.com\" target=\"_blank\" rel=\"noopener\">site oficial<\/a> para obter as \u00faltimas atualiza\u00e7\u00f5es e promo\u00e7\u00f5es. <\/p>\n","protected":false},"featured_media":10035,"parent":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"city":[2109],"day-pass":[],"group-classes":[],"gym-parking":[],"gym-open-24-7":[],"personal-trainer":[],"gym-sauna":[],"class_list":["post-12380","gyms","type-gyms","status-publish","has-post-thumbnail","hentry","city-almada","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Gym | Assinatura Mensal: 40\u20ac | Almada - Portugal Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portugalfitness.pt\/pt-pt\/gyms\/fitness-gym-assinatura-mensal-40e-almada\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Gym | Assinatura Mensal: 40\u20ac | Almada - Portugal Fitness\" \/>\n<meta property=\"og:description\" content=\"O Gin\u00e1sio Fitness est\u00e1 localizado na Rua Dulcino Caiano Pereira 5, Corroios. 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