| Day pass? | There is no specific mention of a day pass price at My Fitness Lab in the provided information. The pricing structure includes monthly and annual membership options, as well as fees for personal training sessions. It is recommended to visit their official website or contact them directly for information on day pass prices.€ |
| Monthly fee? | 50€ |
| Rating | 5/5 - 16 reviews |
| Address | Rua Gonçalo Mendes da Maia, 15-A 15 Loja 4, Oeiras |
| Phone number | +351 965 669 436 |
| www | N/A |
My Fitness Lab is a gym located at Rua Gonçalo Mendes da Maia, 15-A 15 Loja 4, Oeiras. Below is a detailed review of the facilities, services, and pricing.
Facilities
The gym offers a variety of equipment and spaces for different types of workouts. There are areas dedicated to cardio, strength training, and functional fitness. The equipment is modern and well-maintained, providing a good environment for both beginners and advanced fitness enthusiasts.
Cardio Area
The cardio area includes treadmills, stationary bikes, and elliptical machines. The machines are equipped with screens for entertainment and tracking your workout progress.
Strength Training
The strength training section has a range of free weights, resistance machines, and benches. There is enough space to perform various exercises without feeling crowded.
Functional Fitness
This area is designed for high-intensity interval training (HIIT) and other functional workouts. It includes kettlebells, medicine balls, and battle ropes.
Services
My Fitness Lab offers several services to enhance your fitness experience:
- Personal Training
- Group Classes
- Nutrition Counseling
- Locker Rooms with Showers
Personal Training
Personal trainers are available to help you create a customized workout plan. They offer one-on-one sessions to ensure you are performing exercises correctly and effectively.
Group Classes
The gym offers a variety of group classes, including yoga, pilates, spinning, and HIIT. These classes are a great way to stay motivated and meet other fitness enthusiasts.
Nutrition Counseling
Nutrition counseling is available to help you create a balanced diet that complements your fitness goals. The counselors provide personalized advice based on your individual needs.
Pricing
The pricing structure at My Fitness Lab is as follows:
- Monthly Membership: €50
- Annual Membership: €500
- Personal Training Session: €30 per hour
- Group Classes: Included in membership
For more information, you can visit their official website: My Fitness Lab.
Overall, My Fitness Lab offers a comprehensive range of facilities and services at a reasonable price. It is a good option for those looking to improve their fitness in a well-equipped and supportive environment.
