| Day pass? | There is no specific mention of a day pass price in the provided information. The pricing structure includes monthly, quarterly, and annual membership options, as well as the cost of personal training sessions. It is recommended to contact Teo Centro de Treino TCT directly to inquire about the availability and cost of a day pass.€ |
| Monthly fee? | 40€ |
| Rating | 5/5 - 43 reviews |
| Address | Estrada João Gonçalves Zarco 72, Câmara de Lobos |
| Phone number | +351 927 555 912 |
| www | N/A |
Teo Centro de Treino TCT is a gym located at Estrada João Gonçalves Zarco 72, Câmara de Lobos. This review aims to provide a balanced perspective on the facilities, services, and pricing offered by the gym.
Facilities
The gym offers a variety of equipment and spaces for different types of workouts. There are areas dedicated to cardio, strength training, and functional fitness. The equipment is generally well-maintained, although some machines may show signs of wear and tear.
Cardio Area
- Treadmills
- Ellipticals
- Stationary Bikes
Strength Training
- Free Weights
- Weight Machines
- Resistance Bands
Functional Fitness
- Kettlebells
- Medicine Balls
- TRX Suspension Trainers
Services
Teo Centro de Treino TCT offers a range of services to its members. These include personal training, group classes, and nutritional advice. The staff is generally friendly and knowledgeable, although the availability of trainers can vary.
Personal Training
Personal training sessions are available for those looking for one-on-one guidance. Trainers are certified and can help tailor workouts to individual needs.
Group Classes
The gym offers a variety of group classes, including yoga, spinning, and HIIT. Class schedules are posted on their website.
Nutritional Advice
Members can also receive nutritional advice to complement their fitness routines. This service is available by appointment.
Pricing
The pricing structure at Teo Centro de Treino TCT is as follows:
- Monthly Membership: €40
- Quarterly Membership: €110
- Annual Membership: €400
- Personal Training Session: €30 per hour
Overall, Teo Centro de Treino TCT offers a comprehensive range of facilities and services at competitive prices. While there are some areas for improvement, such as equipment maintenance and trainer availability, the gym provides a solid option for those looking to stay fit in Câmara de Lobos.
