| Day pass? | There is no specific mention of a day pass price for Academia Defesa Pessoal Almada (ADPP) in the provided information. It seems that they offer monthly, quarterly, and annual membership options instead. For more information on day pass prices, it is recommended to visit their official website or contact the gym directly.€ |
| Monthly fee? | 40€ |
| Rating | 4.5/5 - 2 reviews |
| Address | Rua Armando Cortesão 27, Almada |
| Phone number | +351 932 997 888 |
| www | https://defesapessoal.org/academia/272 |
Academia Defesa Pessoal Almada (ADPP) is located at Rua Armando Cortesão 27, Almada. This gym offers a variety of fitness and self-defense classes suitable for different age groups and fitness levels.
Facilities and Equipment
The gym is equipped with a range of modern fitness equipment, including cardio machines, free weights, and resistance training machines. There are also dedicated areas for martial arts and self-defense training.
Classes Offered
- Self-Defense
- Martial Arts
- Cardio Workouts
- Strength Training
- Yoga
Membership Prices
ADPP offers several membership options:
- Monthly Membership: €40
- Quarterly Membership: €110
- Annual Membership: €400
Additional Information
For more details, you can visit their official website: ADPP Almada.
Overall, Academia Defesa Pessoal Almada provides a comprehensive range of fitness and self-defense options. While the facilities are well-maintained, the membership prices are on par with other gyms in the area. It is a solid choice for those looking to improve their fitness and learn self-defense techniques.
