| Day pass? | The day pass price for ESTÚDIO DE PILATES ABM 1 - PILATES CLÍNICO (VALE FLORES) is not mentioned in the provided information. It seems that they offer single classes for €15, monthly membership for €50, and quarterly membership for €135. It is recommended to contact the gym directly or visit their official website for more information on day pass pricing.€ |
| Monthly fee? | 50€ |
| Rating | 5/5 - 14 reviews |
| Address | Estrada Vale de Mourelos 71 A, Almada |
| Phone number | +351 914 565 104 |
| www | http://www.pilatesabm.pt/ |
ESTÚDIO DE PILATES ABM 1 – PILATES CLÍNICO (VALE FLORES) is located at Estrada Vale de Mourelos 71 A, Almada. This gym offers a range of Pilates classes aimed at improving flexibility, strength, and overall well-being.
Facilities
The studio is equipped with modern Pilates equipment and provides a clean, welcoming environment. The space is well-maintained, and the atmosphere is conducive to focused workouts.
Classes
ESTÚDIO DE PILATES ABM 1 offers various Pilates classes, including clinical Pilates, which is tailored to individuals with specific health needs. The instructors are knowledgeable and provide personalized attention to ensure proper technique and safety.
Pricing
- Single Class: €15
- Monthly Membership: €50
- Quarterly Membership: €135
Location
The gym is conveniently located in Almada, making it accessible for residents in the area. For more information, you can visit their official website.
Pros and Cons
- Pros: Clean facilities, knowledgeable instructors, personalized attention.
- Cons: Limited class variety, higher pricing compared to other local gyms.
Overall, ESTÚDIO DE PILATES ABM 1 – PILATES CLÍNICO (VALE FLORES) is a solid choice for those specifically interested in Pilates, especially if you require clinical Pilates services. However, if you are looking for a wider variety of fitness classes or more budget-friendly options, you might want to explore other gyms in the area.
